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Category Archives: Beauty and Health & Lifestyle

5 foods that are harmful to the liver.

Most people only know that drinking alcohol is a liver destroyer, but they never know that many foods can destroy the liver faster than alcohol. The liver is responsible for breaking down carbohydrates, creating glucose, and detoxifying the body. It also stores nutrients and produces bile,

What is Work Life Balance?

Work Life Balance is the balance between work and life. The key word to understand is what is meant by balance. The word ‘balance’ here means that work and life do not negatively affect each other. At times in Lifestyle, working harder than spending time alone, or at

Nutrition and Health Summary.

Good nutrition is the foundation of a healthy lifestyle, and it becomes even more important when you exercise regularly. Proper nutrition provides your body with the nutrients it needs and helps your workout goals be achieved. Nutrition and Nutrition Good health and well-being come from a solid foundation: Achieving

Ways to relieve neck pain.

Neck pain is a symptom that can occur in all genders and all ages, especially working-age people who are most likely to experience it because they spend most of their lives working, causing their bodies to work hard and stay in the same position for

Reasons why you should use a clothes dryer.

Having a clothes dryer at home This is very useful when you want to finish cleaning your clothes. Not only does drying take time and effort, space and weather constraints also make drying clothes a nuisance. From pinning each item of clothing on the drying line to waiting

How to Make Fruit Salad.

See fresh, juicy, beautiful colored fruit and feel refreshed. Don’t tell anyone. we invite you to enhance your beauty with a delicious salad that is rich in vitamin ACE, which contains anti-oxidants. Helps prevent premature aging. Build immunity It’s also good for the heart and blood vessels. Afraid of not

Fruits high in sugar, eating too much makes you gain weight.

There are many types of fruits. Most fruits have a sweet and sour taste, but did you know that some fruits are It has a high amount of sugar, so for anyone who is losing weight. Choosing to eat fruits is therefore very important because some fruits are