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Category Archives: Beauty and Health & Lifestyle

Benefits of cantaloupe maintain eye health

Cantaloupe is a popular fruit that can be eat in many forms due to its sweet, juicy flavor, soft texture, and unique aroma. To its delicious flavor, cantaloupe is also a source of nutrients that are good for the body, including vitamins, minerals, and fiber. Nourishes

Examples of vegetables and their pigments

There are many health benefits of eating vegetables. Eating cancer-fighting vegetables may also help you stay away from cancer. There are many types of vegetables around you that may help you stay away from cancer. If you know which vegetables have cancer-fighting properties. You will be

Easy way to relieve symptoms constipation in infants

Constipation in infants is a health problem in infants that mothers should pay special attention to and observe because it is different from general symptoms that infants will display behaviors to send clear signals. Importantly, parents should learn the correct and appropriate care methods to

How do breasts change during pregnancy?

Changes in breasts are one of the first signs that pregnant women often face. And these changes may be notice throughout the pregnancy until the day of delivery. This is consider normal, as the breasts will expand in preparation for breastfeeding the little one who

Homemade facial mask recipe using easily available ingredients

Facial masks are one step that should be in your skincare routine without fail if you want beautiful skin. Each facial mask formula can help nourish your skin differently, such as increasing moisture, making it smooth, increasing firmness, and reducing acne problems Facial mask recipe Honey

Add attractive smile with white teeth

An attractive smile is a smile that comes from the heart, with clean, white teeth, and beautifully aligned teeth being an important component. It is not surprising that many people do not feel confident smiling at anyone because they think their teeth are yellow. Even

Confuse hunger with craving.

Often our body starts giving us signals that it wants to eat, but we get confused about whether that feeling is just a desire to eat or if our body is actually hunger. Especially during weight loss, we have to be extra careful about what we

Sleep less risks weight gain.

It is well known that insufficient sleep affects our daily life. Sleeping less or not enough can make us irritable, moody, and have no energy to work, making us feel gloomy all day long. Lack of sleep not only makes your mind dull, it also

Getting to know “pneumonia”.

Pneumonia is a respiratory disease or inflammation of the lungs caused by infection with bacteria, viruses and fungi that cause infection of the lower respiratory tract. There is inflammation of the lungs, causing the air sacs to be filled with pus or secretions, resulting in

The difference between white vs. green tea.

Tea is a product made from the young leaves and stems of the tea plant that has gone through various processing processes, making it one of the most consumed beverages in the world. The most popular teas are white tea, green tea, oolong tea, and black