See fresh, juicy, beautiful colored fruit and feel refreshed. Don’t tell anyone. we invite you to enhance your beauty with a delicious salad that is rich in vitamin ACE, which contains anti-oxidants. Helps prevent premature aging. Build immunity It’s also good for the heart and blood vessels. Afraid of not being beautiful enough So we’ve more recipes of healthy fruit salad dressings with honey as the star, to please true beauty and beauty lovers. Who doesn’t want to get old quickly Guarantee that the vitamins are fresh. From this menu, it helps you to have a crush Ingredients
Quick and easy fruit salad
- Cut the strawberries and peaches into pieces about 1/2 inch (1 centimeter) each. Rinse 450 grams (about half a kilogram) of strawberries, and three medium sized peaches. Use a paring knife. Slice the strawberries and peaches into thin, even pieces. Report by ยูฟ่าเบท
- If you can’t find ripe peaches Instead, use plums, loquats, or nectarines.
2.Add strawberries, peaches, blueberries, and basil together. Scoop the strawberries and peach slices into a salad bowl, then add 1 cup (100 grams) of blueberries and 1 tablespoon (2 grams) of chopped fresh basil or mint. Use tongs. Use salad or 2 large spoons to mix everything together gently.
- You can use blackberries or raspberries instead of blueberries, if you like.
3. Add lemon juice, maple syrup, and balsamic vinegar to the fruit. Use 2 tablespoons (30 mL) lemon juice, 1 tablespoon (15 mL) maple syrup or honey, and 2 teaspoons (10 mL) balsamic vinegar.
- balsamic vinegar It will help the fruit salad taste a little sour. If you like a mild flavor, don’t add it.
4. Toss the fruit salad and serve immediately. Toss the fruit with the dressing until evenly coated. When finished, serve the fruit salad immediately. Or refrigerate until ready to serve. If refrigerated The fruit salad will last for 2 days.
- But the longer you keep it, The fruit salad will soften. And there was water at the bottom of the bowl.