Does frequent use of “dental floss” cause teeth to become “distanced”?
The cleaning that dentists recommend is not just brushing your teeth. Using “dental floss” is another method that dentists confirm can clean your teeth. Effectively removes food particles stuck between teeth. But using to frequently clean between the teeth will have any negative effects on the teeth? And gums or not? Report from ufabet https://ufabet999.com
Using “dental floss” causes your teeth to grow apart?
Frequent flossing does not cause the teeth to grow apart. Because using dental floss cleans between the teeth. This may be a point where the toothbrush can’t clean. And you should after every meal. To prevent the accumulation of bacteria from food scraps that cause various dental problems such as tooth decay, gingivitis, etc.
Benefits of “dental floss”
- Helps remove food particles that may be stuck between the teeth.
- Helps clean teeth that are difficult to clean, such as inner molars, which a toothbrush may not be able to clean, or crooked teeth.
- Helps prevent tooth decay Or bad breath that may be caused by the accumulation of food particles stuck between the teeth.
- Helps reduce the accumulation of tartar. Because helps remove plaque and prevent it from sticking and becoming hard.
- Helps reduce the problem of gingivitis This is because there is tartar that may be firmly embedded in the tooth enamel.
How to use dental floss correctly
- Choose the right dental floss for us. There are both nylon fiber types , which are smoother and easier to use, but are thinner and more easily broken. Suitable for beginners to use. and single-fiber plastic that is stronger, tougher, and more durable, but may be harder and cut the gums until they bleed more.
- Pull out approximately 1 foot or 30 centimeters You can easily judge it by eye. Do not use dental floss that is too short. Because it may cause your hands to slip and your fingers to become inconvenient to use.
- Wrap dental floss between the middle fingertips of both hands. Until there is about 2-3 inches of thread left, then use your index finger to push the thread down between your teeth.
- Use your thumb to help force the floss to “floss” deeper into the gum area. Surround the tooth left and right, using short movements to loosen the food particles. Then gently pull it out. Then move to do the same with the other teeth.
- Try not to press down too hard on the floss. Because it may cause the gums to become scarred and bleed. But if anyone has never use before There may be some blood flowing from the gums. Your gums will gradually get used to it and become strong. Over time, blood will no longer flow while flossing on its own.
- You should use dental floss to cover every crevice of your teeth. You may floss 2 times if you are unsure. Use before brushing your teeth. And you should use at least once a day.
- No matter what, you still have to brush your teeth. At least 2 times a day, in the morning after waking up. and at night before going to bed every day