3 herbs to nourish the brain and prevent Alzheimer’s
Thai traditional medicine recommends 3 types of herbs to help nourish the brain. Prevent Alzheimer’s disease. The Department of Thai Traditional and Alternative Medicine recommends 3 types of herbs. Gotu Kola, Brahmi, and Red Lotus Petals. Which help nourish the brain. Improves memory and prevents Alzheimer’s disease. And avoid riky behavior in order stay away from สมัคร ufabet such diseases
What is Alzheimer’s disease?
Alzheimer’s disease (Alzheimer’s disease) is a disease. That very common in the elderly. At present, the exact cause is not known. That It is caused by the accumulation of amyloid plaques in brain cell., Resulting in a decrease in the neurotransmitter acetylcholine.
Risk factors for Alzheimer’s disease
- Having heart disease and blood vessels
- Having high blood pressure
- Have diabetes
- Obese
- genetic factors
Early symptoms of Alzheimer’s disease
Alzheimer’s disease It is often a problem in daily life. Whether it’s work and socialization The initial symptoms are
- Asking the same question repeatedly
- Can’t begin to think of anything complicated.
- Hesitation, unable to make simple decisions.
- have more anxiety
- Easily startled
- There may be mood changes.
3 herbs to nourish the brain and prevent Alzheimer’s
Department of Thai Traditional and Alternative Medicine.
- Gotu Kola
Gotu Kola is an herb that Thai people know very well. Popularly eaten as food and drinks. Has properties that help nourish the body Relieve fatigue and relieve bruising.
From the research study report. It was found that Gotu kola extract. Can increase memory and condition. Mood in elderly people with mild memory impairment. Including helping to increase the learning ability of mentally disabled children.
- Phrommi or Vegetables
Use to eat as boiled vegetables and dipped in chili paste. In Indian Ayurvedic texts. it is said that Brahmi has the properties of improving memory and nourishing the brain.
From pharmacological data, it was found. That Prommi contains active substances that help improve memory, decision-making, and help protect brain cells. Has anti-memory effects Helps with sleep and can reduce anxiety
- red lotus petals
Red lotus petals are classified as herbs that have a cool, fragrant taste. It has properties that nourish the heart, relieve fever, relieve internal heat and thirst. From research studies, it has found that red lotus petals have antioxidant properties. And has the effect of inhibiting the aggregation of proteins Beta amyloid. Which has the effect of helping to prevent dementia.
Red lotus petals can made into tea by using red lotus petals. Mixed with 5 pollen: Jasmine, Phikun, Bunnag, Sarapee and lotus pollen. Or any one in the ratio brew in hot water.